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New To Vara? Buy one massage & receive 50% off 2nd massage I Yoga Classes 3 Months Unlimited for $199 or 5 Class Pass for $40
We now offer a variety of workshops, lectures and classes. Take a look at our growing events schedule.
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Reserve your spot now! We are filling up fast! Space is limited! (smaller and intimate group) Chuck Miller & Maty Ezraty - July 24-27 Mysore: July 24-27 Thursday, Friday, Saturday & Sunday ~ 6:30am-9:00am Workshops: July 25-27 Friday, 7:00pm - 9:00pm Saturday & Sunday, 4:00pm - 6:30pm Cost: ALL Mysore & Workshop $285 (before July 15) or $315 (on or after July 15) All Mysore Classes ~ $120 ( Thu-Sun) Single Mysore ~ $30 All Workshops ~ Fri-Sun $195 Single Workshop ~ $65 Inversions & Restoratives Come prepared to go upside down in a well-rounded class leading to restoratives. Open to students of all practices that are seasoned beginners to advanced. (Friday) Backbends We will be using the beginning of 2nd series to learn safe backbends leading to healthy Urdhva Dhanurasana. Open to students of all pratices that are seasoned beginners to advanced. (Saturday) Forward Bends, Twists & Pranayama We will use forward bends and twists to prepare for a sweet Pranayama practice. Open to students of all practices that are seasoned beginners to advanced. (Sunday)
Maty Ezraty was the original founder of Yoga Works in Santa Monica California and directed the Teacher Training Program there for over 16 years. Maty wrote the Yoga Journal Asana Column in 2001. She is known for her joyful, engaging and determined apporach to teaching correct form. Teaching since 1985 Maty has been a student of many senior Iyengar teachers which reflects in her practice and how she teaches. Chuck Miller has been practicing yoga earnestly since 1971 and finally learned Ashtanga Yoga from Sri. K. Pattabhi Jois in 1980. Chuck enjoys teaching with a focus on the wholistic nature of Ashtanga Yoga, teaching it as both a philosophical system as well as a strong practical method. Chuck is known for his gentle but deliberate hands-on adjustments which are both reassuring and challenging.
Vara Welcomes NIA! The most exciting integration of dance, movement and yoga today! Tuesdays & Thursdays @ 6pm Sundays @ 10:30am NIA is a movement practice that integrates Eastern and Western wisdom, including inspiration from the martial arts, dance arts, and the healing arts. Combining movements from Tai Chi, Aikido, Tae Kwon Do, Jazz, Modern Dance as well as Yoga, Nia delivers a balanced cardiovascular, strengthening and toning workout. Practiced barefoot, Nia’s eclectic mixture of music and movement offers a magical and joyful atmosphere to develop self-healing and awareness of mind and body. No experience necessary. All levels welcome.
Jai Uttal - April 26 ~ Jah Levi - May 17
This Month At Vara... Friday, Jan 25th ~ Taste of Bliss (Week 3) - Prana Within Friday, Feb 1st ~ Taste of Bliss (Week 4) - The Ipsalu Formula Saturday, Feb 2nd ~ Concert w/Melita & Sarita Sunday, Feb 3rd ~ Mom's Circle Saturday, Mar 15th ~ Vara Spring's Open House!!! Sunday, March 23rd ~ Children's Music Concert with Melita & Friends Monday, March 24th ~ Nourishment ~ An Evening of Pampering ~ for women Sunday, April 6th ~ Community Momma's Circle Sunday, April 13th ~ Men's Tantra Circle Saturday, April 26th ~ Jai Uttal Music Concert Mon - Sun, July 7-13 ~ Karen Roeper's Dance Workshop Fri - Sun, May 9 - 11 ~ Sacred Geometry Workshop Saturday, May 17th, ~ Jah Levi Music Concert Saturday, May 24th ~ Dharma Lecture with Naomi Lombardi Sunday, May 25th ~ Children's Music Concert with Melita & Friends Saturday, May 31 ~ Ipsalu Tantra Workshop
About Vara & The
Founder
Jennifer Epiphany Long Vara Healing Arts was founded by Jennifer Epiphany Long. Since 1999, Jennifer has been practicing massage, bodywork and energy work, teaching yoga and meditation as well as life coaching. A traumatic car accident in 1997 started Jennifer on a journey into the healing arts as she faced her return to health with few resources. She brings to Vara the inspiration she has drawn from these experiences as well as from the loving memory of her grandmother - Jennifer's childhood mentor and best friend who died from cancer. Jennifer feels that if she had not found massage and yoga, she would still have many problems simply walking and sitting. The combination of receiving massage & practicing yoga has allowed her to recover from her accident much more rapidly and to feel better than ever before. Providing an environment for one to consciously work with the body, mind, spirit and heart is the core intention of Vara, with the reminder that such a journey can also be uplifting and fun. Jennifer's passion is sharing the wealth of information about wellness with everyone. Jennifer founded Vara Healing Arts as a gift to the world to provide support to people with their health and well-being.
Contact Us
Office Hours
Massage Appointment Availability: Monday - Friday: 10:00AM - 9:00PM *Same Day Appointments & Walk-ins upon availability*
Office Hours: (call to book your appts during the following hours) Monday - Friday: 10:00AM -
8:30PM (Voicemail messages are checked on Sundays) Community at Vara!
Events Schedule
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