New Client Specials
$30 for 30 days ($130 value)
of unlimited classes
$79 for 60 min ($90 value)
$114 for 90 min ($135 value)
$149 for 120 min ($180 value)
Sundays at 10:30am to 12:00pm
with Sophia Campbell
Restorative yoga uses props such as bolsters, blocks and blankets, to support the body in prolonged stretches, interspersed with gentle movement between held postures. This soothing practice encourages mind body connection through breath awareness and relaxation. Reccomended for those with chronic pain, in rehabilitation from injury or illness, or for those or simply seeking the opportunity to un-plug and re-charge.
DONATION BASED COMMUNITY YOGA CLASS EVERY WEEK!
(Suggested Donation : $10)
(Current Class Passes can also be used as your donation)
Thursdays at 6:30 to 7:30pm
with Larissa Hul
These creative flow classes are both challenging and fun, as you explore the balance between strengthening and softening. The class offers a unique sequence of poses that builds heat, challenges students, and nurtures the body. All levels welcome!
Vara = to kindly give; to fulfill wishes; a hand mudra meaning charity, in Sweden means “our”.
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Vara is conveniently located in Albany, right in the middle of Berkeley, Kensington and El Cerrito where an easy travel through the tunnel or an exit off the highway can be taken.
We are at 850 Talbot Avenue, just North of Solano Avenue in Albany.
Talbot Avenue is four blocks East of San Pablo Avenue, two blocks before the BART tracks.
Vara Healing Arts
Albany, Ca 94706
(510) 526 YOGA (9642)
Massage Appointment Availability:
Monday - Thursday: 10:00AM - 9:00PM
*Same Day Appointments upon availability*
Office Hours: (call 510-526-9642 to book your appts during the following hours)
Monday - Thursday: 10:00AM - 8:00PM
Friday - Sunday
: 10:00AM - 6:00PM
Community at Vara!