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Ne New To Vara? Receive a Complimentary Sauna with your Massage Yoga Classes 3 Months Unlimited for $199
We now offer a variety of workshops, lectures and classes. Take a look at our growing events schedule.
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Jai Uttal - April 26 ~ Jah Levi - May 17
Chuck Miller & Maty Ezraty - July 24-27 Mysore: July 23-27 ~ Thursday, Friday, Saturday & Sunday ~ 6:30am-9:00am Workshops: July 24-27 ~ Friday, Saturday & Sunday ~ Times TBA Cost: TBA Maty Ezraty was the original founder of Yoga Works in Santa Monica California and directed the Teacher Training Program there for over 16 years. Maty wrote the Yoga Journal Asana Column in 2001. She is known for her joyful, engaging and determined apporach to teaching correct form. Teaching since 1985 Maty has been a student of many senior Iyengar teachers which reflects in her practice and how she teaches. Chuck Miller has been practicing yoga earnestly since 1971 and finally learned Ashtanga Yoga from Sri. K. Pattabhi Jois in 1980. Chuck enjoys teaching with a focus on the wholistic nature of Ashtanga Yoga, teaching it as both a philosophical system as well as a strong practical method. Chuck is known for his gentle but deliberate hands-on adjustments which are both reassuring and challenging.
Vara Welcomes NIA! The most exciting integration of dance, movement and yoga today! NIA is a movement practice that integrates Eastern and Western wisdom, including inspiration from the martial arts, dance arts, and the healing arts. Combining movements from Tai Chi, Aikido, Tae Kwon Do, Jazz, Modern Dance as well as Yoga, Nia delivers a balanced cardiovascular, strengthening and toning workout. Practiced barefoot, Nia’s eclectic mixture of music and movement offers a magical and joyful atmosphere to develop self-healing and awareness of mind and body. No experience necessary. All levels welcome. ~ Tues & Thurs @ 6pm AND Sundays @ 10:30am ~
The New Home of Dancing Freedom! Dance your Sweet Self into the ONE! A divine dive into Sound, Motion, Breath and Meditation. Dancing into the Center, we arrive at the Self who is One with all that is, we arrive here together, and create new steps for the luminous now. An Ecstatic, Somatic, and Shamanic container for release, return and rebirth into our authentic unity and diversity, Dancing Freedom offers a Fresh and Joyous approach to Self Mastery and Embodied Awakening. In every practice, we listen, receive, and harvest the direct wisdom of Body, Heart and Spirit as soul empowerment and nourishment for ourselves, our communities and the planet. ~ Wednesdays @ 7pm ~
This Month At Vara... Friday, Jan 25th ~ Taste of Bliss (Week 3) - Prana Within Friday, Feb 1st ~ Taste of Bliss (Week 4) - The Ipsalu Formula Saturday, Feb 2nd ~ Concert w/Melita & Sarita Sunday, Feb 3rd ~ Mom's Circle Saturday, Mar 15th ~ Vara Spring's Open House!!! Sunday, March 23rd ~ Children's Music Concert with Melita & Friends Monday, March 24th ~ Nourishment ~ An Evening of Pampering ~ for women Sunday, April 6th ~ Community Momma's Circle Sunday, April 13th ~ Men's Tantra Circle Saturday, April 26th ~ Jai Uttal Music Concert Mon - Sun, July 7-13 ~ Karen Roeper's Dance Workshop Fri - Sun, May 9 - 11 ~ Sacred Geometry Workshop Saturday, May 17th, ~ Jah Levi Music Concert Saturday, May 24th ~ Dharma Lecture with Naomi Lombardi Sunday, May 25th ~ Children's Music Concert with Melita & Friends Sat & Sun, May 31 & June 1 ~ Integrated Harmony Movement Workshop Saturday, May 31 ~ Ipsalu Tantra Workshop
About Vara & The
Founder
Jennifer Epiphany Long Vara Healing Arts was founded by Jennifer Epiphany Long. Since 1999, Jennifer has been practicing massage, bodywork and energy work, teaching yoga and meditation as well as life coaching. A traumatic car accident in 1997 started Jennifer on a journey into the healing arts as she faced her return to health with few resources. She brings to Vara the inspiration she has drawn from these experiences as well as from the loving memory of her grandmother - Jennifer's childhood mentor and best friend who died from cancer. Jennifer feels that if she had not found massage and yoga, she would still have many problems simply walking and sitting. The combination of receiving massage & practicing yoga has allowed her to recover from her accident much more rapidly and to feel better than ever before. Providing an environment for one to consciously work with the body, mind, spirit and heart is the core intention of Vara, with the reminder that such a journey can also be uplifting and fun. Jennifer's passion is sharing the wealth of information about wellness with everyone. Jennifer founded Vara Healing Arts as a gift to the world to provide support to people with their health and well-being.
Contact Us
Office Hours
Massage Appointment Availability: Monday - Friday: 10:00AM - 9:00PM *Same Day Appointments & Walk-ins upon availability*
Office Hours: (call to book your appts during the following hours) Monday - Friday: 10:00AM -
8:30PM (Voicemail messages are checked on Sundays) Community at Vara!
Events Schedule
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